LITTLE DO THEY KNOW

“Mary, did you know?” is one of my favorite songs. Did she know what her baby boy was destined for? Did she know how her, “Yes, Lord,” would resound through the ages? Did she know?

I wonder that today about folks around me. I wonder, “Do they know how much they have touched my heart?” Do they know that some of the simplest acts they extend to me reach to the depth of my heart and soul?

I think they don’t.

How could they unless they understand the horror of my childhood?

To understand is to have lived it and I am thankful they haven’t.

Yet they know some, and in that knowing they show and give me so much. Often unknown to them.

So it was today.

A hug, a kiss upon my cheek and an, “I love you,” that, totally took me by surprise. Stopped me in my tracks as I looked in wonder at him.

Simple everyday acts to most, so amazing to me.

You see, my earthly father is dying soon. I have been confounded by this, confused in how I feel. Sad at times, for what should have been as a daughter, while empty at others because of what was that shouldn’t have been. Mostly I simply accept that he is passing as all humanity does and I pray that God grant him mercy.

Then today, someone who is a Father to my friend,  treated me with the dignity a father should a daughter.

I am proud of myself that I don’t feel all like I am his daughter, that was a struggle for me in the past. The overwhelming desire to claim someone for my Father and Mother.

No, this is different.

I simply cry at the way it felt to feel safe in a father figures arms, safe in the world, loved right, mattering as someone not something.

I feel as though I can’t say this right, I do know, I feel it right.

It is as though it is an it’s alright your daddy is leaving, others here and now, your family of God, we have you.

We will keep you

We will love you

And we will give it all with Christ like love

Safe

Secure

And as love is meant to be

http://fascinately.com/feel-good/2014/11/incredible-performance-of-mary-did-you-know-will-get-you-in-christmas-spirit/

DAUGHTER OF THE DAY

 

But friends, you’re not in the dark, so how could you be taken off guard by any of this? You’re sons of Light, daughters of Day. We live under wide open skies and know where we stand. So let’s not sleepwalk through life like those others. Let’s keep our eyes open and be smart. People sleep at night and get drunk at night. But not us! Since we’re creatures of Day, let’s act like it. Walk out into the daylight sober, dressed up in faith, love, and the hope of salvation.

1 Thessalonians 5:5-8 (MSG)

Daughter of the Day, I heard this phrase at church last week. It struck me then and has been with me since.

Daughter of the Day.

It made me feel secure at first. Safe. I was overwhelmed with gratitude to Abba, God that I am safe now from the darkness of the abuse. That I need not fear the descent of night anymore or the darkness of memories.

Daughter of the Day, His day, light and love mine, here and now.

As the week passed I felt it even more. An awakening is happening. I am as one emerging from a cocoon, from Darkness into Light, from Night into Day.

All of me is awakening to this truth, to being alive, Night always meant death to me, of body, feelings and my existence. Day would often bring a continuance of those horrors so I was trapped in night. Living in darkness of the truth of even my.

No more.

As a Daughter of the Day I feel me. I am finding how amazing life is and discovering myself.

It started with washing my hands. I to be enthralled with the feel them, the emerging of the bubbles while rubbing them together. The water so crisply cold or warm. I splashed it on my face and marveled at the wonder of being clean, feeling clean, wanting to be so and knowing I can.

Sounds ridiculous to many of you, and that’s ok, it is only for those who never have had that the understanding exists. I am thankful there aren’t more that havent.

Now?

my body is awakening. I am finding a deep love of music to the point that I dance with it, hang on the words and smile. Hunger finds me that I cannot ignore it and full follows with a realization that I can eat whenever I want so its ok to stop when my body says enough. The way emotions flow from head to toe, waking up to feeling my body. Knowing when I am tired and need rest. Not judging myself harshly or pushing to hard. Even understanding that my mind to has it’s limits.

I am a Daughter of the Day. His Day, My life His.

Tammy of God, awakening to all that living is.

 

CORE REACTOR

I realized something today about me.

It began with getting dressed this morning. As the weather changes and I find myself aware of the cold as part of my healing I want to dress warmer. Perhaps some long sleeves or maybe even a sweater, I will think. I have some, ones that have caught my eye because they are purple, some because they feel so soft and I imagine how comforting it would feel against me. I get them, but wearing them, that’s a whole nother story.

You see, I panic. Become all frantic and paranoid. Just have to rip them off or I can’t breathe. Then I stand there lost, fighting for control. striving to ground myself to here and now. For to be warm is just one of the many things I was denied for a period of my childhood, that now I struggle to accept. I can know I am cold while convincing my body I am not. Safer to not need and such.

 

Or so it can seem. But I am healing enough that I know when I am perceiving wrong sometimes, knowing needs to lead to changing. So, today, I spent time with Abba asking Him to help me understand this panic and apprehension. To understand that I may overcome.

He opened my heart to the truth of these feelings. Helped me to fathom that they are being fed of something. One doesn’t just panic unless they are panicking about something. I wondered, why am I apprehensive.?

What is the core reactor issue.

Then I knew. It is fear. Plain and simple. Fear.

This surprised me, I thought I had this fear thing under control. I mean, I don’t run away and hide like I used to. I share with people instead of keeping things bottled up. I trust my Lord, I feel safe in my home, safe in the life God has given me. “How can this be fear,” I thought.

But Abba always bring me to truth, so I needed to stop asking how and denying the fear. I need to turn to my Jesus and give the fear to Him.

I know this won’t be easy, I know I will need help and will have to push myself. Time to thank the Lord for my body and the way He created it, hear and feel what it is telling me. Treat it with love and respect. Dress it warm, even wear shoes more.

Allow my Abba to change my core, to one that learns to love me as my fear is yielded to Him.

His Peace the only kind of core reaction I desire.

REIMAGINE YOU AS YOU!

I don’t often reshare, but this has so much truth that I am. Praying it blesses you as much as it did me.

Reimagine You as YOU!

To be subjected to sexual trauma and abuse distorts how you think about yourself. If you had these experiences when you were growing up, you came to conclusions about your value. If a predator or a passive bystander didn’t value you, your boundaries, or your humanity, it’s pretty easy for you to believe that you have no value or personal rights. If you had these experiences after you became an adult, where you once might have felt empowered and able to take care of yourself, you now know that you weren’t as strong or empowered as you needed to be.

These experiences shape – or re-shape – how we think about ourselves. We hear it from survivors all the time: “I feel as if part of me died.” The actions of predators and the inactions of passive bystanders twist in your mind and heart until you begin to see yourself as they saw you. You begin to value yourself as they valued you. Their warped disregard for you and your well-being often translates into a kind of personal derailment of the life you should have been able to live.

The tricky part of recovery is to be able to pull apart the tentacles of lies that have attached themselves to your soul. It is to untangle the deception and free yourself from its grip.

Think about how the actions of the predators and passive bystanders communicated their view of your worth. Now, ask yourself if you believe THEIR value system. If you can see it for what it is – that you have accepted THEIR twisted reality – then you can insist on redefining yourself in ways that are true to your value and personal rights.

Here’s a fact: they were wrong. Not only in what they did – their actions – but in how they devalued you. They were wrong. They were wrong, wrong, wrong! Got it?

So, take their definitions of you and dump them in the garbage where they belong. Take the time to think about yourself, untethered from their warped ideas. Reclaim you. Reimagine YOU, not as they saw you, but as you see – or want to see YOU.  And remember: “Create the kind of self that you will be happy to live with all your life”

(Golda Meir).

Written by Sallie Culbreth and Anne Quinn

©2015 Committed to Freedom / STAARR – Sexual Trauma and Abuse Recovery Resources

WAS, WASN’T/IS, ISN’T

 

I stand before a mirror these days, many mirrors

For within I am but a House of Mirrors

To look within one is to see another

Stretching back to was and wasn’t, as far as my inner eye can see

Each mirror seems magical

In a curious sort of way

 

For though they are now

They show me then

To stare into one is to glimpse a was

While living an is

I have fallen down the Rabbit Hole

Where up is down, down is up

Then and Now having collided

It is so easy to keep my eyes downcast

To hide

This I am good at

To hide was safe, then

To touch wasn’t

Reaching out was fearsome

Withdrawing secure

My mirrors show me all of this

Hiding is not safe, now

For it will end all that has begun

So, I lift my head

Open my eyes

To see

What is

What isn’t

To shatter the lies

With the truth

I am not alone

So I can smile in all my then fear

I am surrounded of Heaven

Mama Mary beside me now

Holding my hand reassuringly

All of Heaven here

 

For many of my mirrors reflect my Momma of then

I was to not touch her

Never to look her in the eye

To want attention meant harm

“See me Momma,”

The unuttered cry of my child’s heart

I look rather upon Momma Mary

She smiles back

This is safe

So I reach out

Hesitantly, unsure

I touch ever so lightly

To find no rebuke in doing so

My touch welcome

I accepted

The  mirror cracks

Was and Wasn’t shattered

As Is and Isn’t remain

I have many such mirrors

Within my house of me

Yet, mirrors is all they are

Easily vanquished

 

Pieces to lie at my feet

The colors of now

Reflected in them

A rainbow

Of love within

 

 

 

Upside down

Turning right side up

 

 

 

IN THE TELLING

So little can seem like so much sometimes.

This morning does. A simple dream, puzzled together of past and present, like an awakening.

These times are like rising from a fog, limbs heavy with the emotions of the memories as I must choose.

There are forces within, battling, you see. Past and present swirling about, vying for me.

These are the hardest of hard times for me. How I simply want to go back to sleep, to hide in slumber.

Waking is never easy these days.

Grounding myself in the present is what is needed, the only way out.

Abba is always with me, I have all of my heavenly family watching me and drawing me out, I see them and love them, beckoning smiles and arms held open, inviting really. I always look to heaven first, my true home, my heart’s sanctuary. This is my present truth, that which floods me with emotions that are present to drown out past, the angels sing the glory of our Lord, and I can open my eyes.

Yet, humanity is still where I am, thought I would love to sit at Heavens gates all the day, life calls. I am reminded, as I turn to embrace the day that my Abba has purpose for me here, I am honored to fulfill it and serve Him.

How much I am loved and seen and heard.

Heard being the one He is waking me too now, In the telling.

Someone told me a few days ago that I, “Can tell them anything, that they want me to.” How I have sat with these words. Such a flood of emotions flows from my head to my toes as I savor the, I, Tammy, can tell.

In the telling shall be no more secrets…  no more hiding… no shame,  no matter the horror…

In the telling I can free the nightmares that haunt me, loose the bonds of then… find release

In the telling lies are shattered that the truth of them burst forth, shiny and bright, dispelling darkness.

I feel these words to such a depth, “I can tell.” It is as a vanguard before Satan that shouts, “I am telling! You have no power, for Jesus loves me and has given me someone to tell! Go away, I am washed clean in the blood of Christ, I am innocent. It wasn’t my sin and it won’t become it!”

In this someones listening I am safe, heard and free of blame. I am given understanding and love, seen as a person not an object. I find that I have a voice, my feelings matter, consequences are not the end of the world and won’t bring me harm.

In the telling I feel so shattered sometimes, the gentlest of touches to take me by surprise, voices to reach me in the fog, as I find it clearing.

In the telling the fog will lose…

For In the telling…

I am rising with the Son.

^“So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us? And who would dare tangle with God by messing with one of God’s chosen? Who would dare even to point a finger? The One who died for us—who was raised to life for us!—is in the presence of God at this very moment sticking up for us. Do you think anyone is going to be able to drive a wedge between us and Christ’s love for us? There is no way! Not trouble, not hard times, not hatred, not hunger, not homelessness, not bullying threats, not backstabbing, not even the worst sins listed in Scripture:

They kill us in cold blood because they hate you.
We’re sitting ducks; they pick us off one by one.

None of this fazes us because Jesus loves us. I’m absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God’s love because of the way that Jesus our Master has embraced us.”

 Romans 8:34-39 (MSG)

I AM BLESSED

I am weighted down

full of the abuse gone by,

the memories invade me

a stream of visits,

a turnstile of arriving,

never-ceasing

past remembering of that

which sank me lower to lower                            

my bed to carry my frame…

imprinted upon it.

for I was no form

rather a mold.

shaped to serve their sinful choices.

there was no me there,

only survival

I was strong for I had to be to survive…

I was indifferent in an attempt to convince myself that it didn’t matter.

I was anger and sorrow intertwined,

filled up of others sin

that I…

boiled over…

with wrath at the injustice.

I screamed out, in all the wrong ways.

for I was not heard, not seen, a no one to them.

an object to be forced down,

every part of me ground up.

I hated their faces full of leering and wanting and taking always

I went to my can…

with joy.

telling myself that if I curl up tight,

I can make-believe I am be within a womb

I can pretend tomorrow will be new’

that I am in the womb and will be reborn.

but, it never worked

I was still trash to her,                             

and his toy.

each day a horror I lived

so I became anger at night

indifference by day

i survived, I did

but now I am weighted with the memories

seeing me,

seeing them.

they are like lead drowning me in my slumber,

crashing into my dreams…

waking me.

that I must pull myself from this lostness…

this fog…

find me.

then I can be full of truth instead.

I resist the urge to go to where peace is,

to curl up outside, safe…

to be waken in love and gentleness,

to be found this time,

wanted and soothed.

I am going now, instead, to sit and be in Heaven awhile

Momma Mary is smiling at me,

she knows and is whispering, “Come.”

she will wrap herself around my nakedness

Abba will stand guard.

I can go home now…

to them

home.

it feels as somewhere I have never been,

that now I am.

and oh, how, precious beyond precious, it is.

A SHOE KIND OF DAY

“Be prepared. You’re up against far more than you can handle on your own. Take all the help you can get, every weapon God has issued, so that when it’s all over but the shouting you’ll still be on your feet. Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life. God’s Word is an indispensable weapon. In the same way, prayer is essential in this ongoing warfare. Pray hard and long.”  Ephesians 6:15-18a (MSG)

Anyone who knows me is well aware of my “shoe issue.” I smile as I type this. Smile because I know many of you are doing just that, thinking, “What shoes?”

Now I am chuckling a bit.

Shoes, they aren’t really my thing. I am more likely to be without than with when it comes to them. Oh, I have lots of them, tucked away in a magnificent antique box that I found, perfect with all its cubbies. Thing is, my shoes spend more time there than on my feet.

I do love some of them, how they are comfortable, I don’t buy them if they aren’t! No high heels for this girl!

I just don’t wear them at times.

How could I revel in the walking through the rain puddles if I did? Feel the texture of the earth beneath my feet? I feel so much with my feet!

Yet, I am learning that there are times for shoelessness and times for wearing them.

After all, going barefoot in the snow, as I have often, isn’t good for my health. Caring for my feet requires shodding them in the heat, guarding them from harm.

So,  shoeless kind of days are less.

Today, Abba, woke me to this about wearing shoes.

But let me start at the beginning.

Yesterday I interacted with someone who put me on edge. The type of individual who raised a red flag for me as a sexual abuse survivor. He made me very uncomfortable as we rode the elevator, I found myself putting objects between us and guarding my answers to his questions.

Protecting myself, that’s what I was doing.                           

Wearing my shoes.

Big Girl shoes.

Safe Girl shoes.

I wore these shoes with confidence.

I felt grounded in my present.

No more barefoot used and tossed away.

No

This is the pair of shoes I found myself wearing yesterday…

Fearless ones.

Beautiful to look upon as they were embellished in Christ like  gemstones

Yet, well made that they not give.

I wasn’t afraid.

That’s big for me. I have had a lot of opportunities to fear these last few months, and I have found myself on the side of that fear way to often.

I have coward and shrunk back, cringed and claimed false blame…

Yesterday was a no more kind of day…

A shoe one.

I am allowed to guard my self,

I am secure in Christ and that means a world of difference, all the difference,

Yet, only if I shod myself in this truth,

I do.

 

With gratitude, in awe, and in praise.

Oh, I shall still enjoy strolling barefoot from time to time, splashing through the puddles..

Smiling as I do so, 

For these feet were made for walking and that’s just what they do!

Only, now they go with truth and love,

Now they walk with God.

Gotta go, it’s raining!

ALIGNING STRENGTHS

“Put your back into it!”

“Foot Forward, be ready!”

Watching your footwork, blocking, parring and rolling along with slipping and countering are all moves studied by boxers.

Moves that help them discover their weaknesses and find their strengths.

Defensive moves to offensive.

Fascinating stuff to read that God is using to teach me too.

I woke this morning with something someone said to me once rolling around in my thoughts, “I need you to align your strengths with the Lord, too, not just your suffering”

I truly had no idea what this meant, read and reread it so many times, asking God  to show me.   

He has and is..    

Today He gave me this vision…

“My Guardian Angel, Angels actually, for I am surrounded of them. How they fight for me. I see them now, in battle, defensive with swift swords and eyes ablaze. They never falling back in fear or doubting the victory will be theirs. The stand tall and true, backs straight and shields ready. Fear does not control them, they know they have the advantage, the power from on high.

Thing is, I see myself as well, and it isn’t a pleasant picture. I am in the center of my defenders, cowering. Down on my knees, head hid as I peek out. I am not viewing my wall of defense as that, rather I shiver, looking for a break to happen. I expect them to fail, am sure that I will be breached.

“You are wrong!”, my Heavenly Warriors shout at me with a mere look.

I cock my head and ponder this, looking down upon me. I see this armor of God I am clad in. It has seemed so heavy that I was unaware of what this new weight was. Not the pain and abuse gone by, as I thought, but my new me clothed to fight. I simply haven’t been putting my back into it, I have been choosing to hide.

“Do it!” the clanging of their swords command.

Uttering a plea, to my Commander and Lord Jesus Christ, for strength, I rise, slowly yet steadily to my full height. I am taller than I  can fathom, the mighty coursing of my blood sounds in my ears with each sure and steady beat of my heart.  It was I, my fear, that was the breach. Victory is what is happening around me. How I long to taste it as well, put an end to fear and doubt, being used and discarded.

My Lord nods at me as He motions to the fray.

A smile plays around the corners of my mouth as I nod back.

I am ready, I have strengths that are more than my weaknesses and an army to fill the gaps as needed. This battle was fought and won. upon Calvary, the blood shed for me then ensures my path onward, upward and forward.

There is no going back unless I choose so.

I don’t, not anymore.      

I kneel, one last time, here amid my Angels. I kneel in surrender and humbleness before my Lord. I bend knee to He who is worthy and gratitude. I kneel with strength and assuredness as He helps me rise and says, “Go forth, Tammy Anne of God, you are mine, freed to win.”

“A SOFT PLACE TO FALL”

I spent part of my morning just now scrolling through the link to a church I used to attend, one I left under duress. I thought that I would like to visit there, just show up out of the blue.

No reason, just because.

Or, so, I thought.

But, Abba, is showing me there was reason.

Wrong reason.

No, it’s not wrong to want to see old friends, to visit and remember, as long as it’s for the right reasons.

Mine isn’t.

No, I want a soft place to fall toady.

I am ashamed to think that I would sacrifice my Communion time with my Lord, in my Home He has me in here, for this. For arms of old and love gone by rather to be desired more than Mass, more than the gift that the Eucharist is to me.

But, I do.

I want to belong in the way that I have belonged for long. Old connections, remember this and how about when we did that, kind of way.

A soft place to fall, this is the way a blogger describes her home for taking in unwanted, abused children. That the battle still rages for them but bringing them into their home gives them a soft place to fall.

Abuse never gives a soft landing, healing doesn’t much either most of the time.

I fall on face, flat and hard so often

Did lots this last few weeks.

I feel bruised and beaten, weary and worn, I won’t lie.

I am tired

I want to go home

I want daddy to make it all alright and momma to hold me

I want to fall and give up standing

I want to yield

Point fingers at those in the past, “You left me, after promising to help me.”

Thing is, that is all the pain talking, the loneliness seeping out and the past feeding now

So, I won’t visit these friends today, that would just be a band-aid

Instead, I will heed my best Friends call,

“Are you tired? Worn out? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Matt 11: 28-30 MSG

My Jesus call.

I will come to Him, fall into His gift of the Eucharist, of His life for mine.

I will see Him upon the cross and know, He too desired, then and there, to go Home to Heaven

To fall into the arms of the angels right off that cross rather than bear it,

He didn’t yield and neither shall I, because of Him.

Momma Mary, she took Him off that cross so lovingly, gently and full of sorrow for all He endured.

She will hold me too, today, if I just ask and let her.

So, I will visit my friends, sometime, but when I can with a right heart.

Simply as friends.

Now, I must go and sit awhile with my Papa, God, that my heart be right when I go to Mass soon.

Home there, to Him, His presence and keeping, His arms sufficient, my present home the one He is building.

I am home, always, everywhere, with my God.

I fall into Him alone.

In His mercy and grace He always to catch me.

“Greater is He who is in you (me) than he (Satan’s tool, false belonging) who is in the world.” I John 4:4 KJV