DROWNING

drowning-in-a-sea-of-tears-sandra-bauser-digital-artSo much assailed me yesterday. So many emotions found me. I was upon the sea of them, floundering unto drowning, lost.

There was no life boat, nothing to cling to that I could see. How could I ground myself if beneath me was simply more tears, if the sadness was drowning me, if the anger stirred up the storm even more and I was all alone in the vastness of it?

I was drowning I was sure. For each time I opened my mouth to call for help it seemed naught but more of the emotions rained down to be swallowed til they were swallowing me.

d66a8c58d333430492aeb9a4bae64e16I wanted to simply let go and sink. To stop fighting and just be done. I didn’t care of the depth was dark and lonely, to let go would end it I was sure. I could journey elsewhere and forget, even if elsewhere required drowning, so be it I thought.

Yet, I couldn’t. Not the real me deep down inside, the part of me that knew  my God was in this storm. To believe He is in control of all my life means the storms as well.

So…

4326695023_af1c491d7b_zI turned my face to the Heavens as the circumstances of this storms creating pelted me, the lightning flashes of the anger I felt seemed to be striking me as I was tasting the salt of the tears I was drowning in. I let them come. I accepted the anger as mine to sit with. I acknowledged that I had a right to be so, while asking the Lord to cleanse me of it.

Then I realized that the sadness was being fed of the anger. That they were the stirring of this storms wind and buffeting. I though I will drown from within so I must let it all out.

I cried, again and again as my body curled in upon itself and wept with me.

I was adrift and alone.

I was lost and weary.

I wanted to stay this way and wait for a hand to reach for me, for someone to come and see me and be with me, I wanted a person to know.

thIn my wanting of this I was really doubting God was enough. I was saying I know you  are in my storms, Lord but I need more that just you.

How human of me.

God wasn’t having any of it.

He pursued me, all the while, He does that.

Finally, from the depths of my despair I looked up.

Finally, I cried within, “Save me Abba.”

He scooped me up, pulled me close and sat with me. The storm raged still, but seemed less pelting for He overshadowed the brunt of it. In His embrace I found it was ok to cry. It was safe to feel the sadness and that the anger wasn’t worth the energy it pulled from me.

Now I am beyond this storm, and I am ok.

Alive and still me, weary but safe.

13227190_10154135226073618_2965473838604784037_nIt isn’t the end of the world, the sadness is real but the rainbow is already spreading across the sky. Tomorrow is real and beckons, one that God already has in His hand.

So sadness and anger, all of the emotions of life are safe.

As long as I stay and walk hand in hand with my Master.

 

 

I am…

I do….

I will.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I AM…

06be4661-c33a-4889-b427-0872bf7c503f

I am the rainbow these days                                                                                                                   The color and beauty of my emotions vibrating                                                                                   They spill upwards for all are fading                                                                                             Flashbacks of feelings separate from the happenings                                                                         No more do the dragon monsters of then wrestle caged within me                                         They have been slayed                                                                                                                 Replacing the darkness with the brilliant light of present                                                                 I live in the light                                                                                                                                           Breathe its sharpness in to cut out the then                                                                                           I exist from inside out spewing forth life                                                                                             I’m among the living now                                                                                                                       No battle scars as they burst out of me                                                                                                   They do not matter for they are not who I am                                                                                       They are not my reflection                                                                                                                         No.                                                                                                                                                                 My me is a rainbow of truth now                                                                                                               My me is light and love and now                              l            My me is gloriously free                                                         I am me                                                                                     I am alive                                                                                   I am color and light and love                                                                                              I am a rainbow flowing free                                                                                                                                                     

 

“First star I see tonight…”

In the daytime there are stars in the heavens, but they only shine at night.
And the deeper that I go into the darkness the more I see their radiant light.
So let me learn that my losses are my gain;
to be broken is to heal;
that the valley’s where Your power is revealed.

-Bob Kauflin, “In the Valley”

I have been on a journey of late, one of finding me some more. It has been hard and long, arduous. I feel the stretching of it still, like aches in my emotional muscles. A good ache even while it throbs.

Oh, how it does so! So many emotions have been awaken these last weeks. Those that have tripped me up and some that I never knew existed. To much feeling so oft, so much I was left floundering in them , too many I told a friend.

“Yes, she said.”

Can we sit with that a while? She said, “Yes.” to me.

“Yes,” you have feelings. “Yes,” they are a lot. “Yes,” you are allowed to feel. “yes,” and it’s ok.

To me, Tammy.

It was like a get out of jail free card.

In abuse feelings aren’t recognized except as an opportunity to turn them again us. Our abusers to make fun as they taunt us. To laugh and heap on more abuse if we show our true feelings. Hence we learn to bottle them up, hide how we feel and even lie to ourselves.

But, she said, “Yes.”

This a key that gave me so much. Bolstered me to say to myself, “Yes!” as well.

“Yes,” I feel this, “Yes,” these feelings are mine, “Yes,” I can accept them, process them and grow from this. I can be me unto more, rather than less.

Best part? She didn’t leave me hanging, wondering, “Ok, so they are mine and too much, but now what?”

I never was taught how to feel, to soothe myself or face the avalanche of them. My abuse taught me to cringe from me, run and hide, never ever to face them. I didn’t have a gentle touch or soothing tone, no looks of love or open arms… how was I to learn what all love shows when no love was there?

I didn’t.

I couldn’t.

No fault of mine, just truth.

Now, I know. I am finding the stars in the night that are showing the way to the light of day.

This friend shared with me one of the biggest and brightest stars gifted to us of God, the truth of our being free to choose to give the emotion to God. To turn to my loving Abba, Daddy, and say, “Here, Papa, I am feeling too much. Please hold this awhile and help me be ready to take it back when you have readied me. Soothe me, Lord, and prepare me. Strengthen me by Your example and be my strength then.”

He did.

He always does.

He is my present that He be my past, fill in the voids and blanks.

I able to live in my today for He is here, my past faced for He was there, my future safe for He is already there as well.

Past, present, future…

all mine to live.

13227160_1328033217213663_1755416035764852480_n*Psalms 19 1-2 God’s glory is on tour in the skies,
    God-craft on exhibit across the horizon.
Madame Day holds classes every morning,
    Professor Night lectures each evening.

3-4 Their words aren’t heard,
    their voices aren’t recorded,
But their silence fills the earth:
    unspoken truth is spoken everywhere.

4-5 God makes a huge dome
    for the sun—a superdome!
The morning sun’s a new husband
    leaping from his honeymoon bed,
The day breaking sun an athlete
    racing to the tape.

That’s how God’s Word vaults across the skies
    from sunrise to sunset,
Melting ice, scorching deserts,
    warming hearts to faith.

7-9 The revelation of God is whole
    and pulls our lives together.
The signposts of God are clear
    and point out the right road.
The life-maps of God are right,
    showing the way to joy.
The directions of God are plain
    and easy on the eyes.
God’s reputation is twenty-four-carat gold,
    with a lifetime guarantee.
The decisions of God are accurate
    down to the nth degree.

*https://www.biblegateway.com/

 

 

NEW YEARS EVE ALONE

 

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2016 found us last evening.

I spent mine home, alone.

Away from partying and celebrating, no other person around.

No televised broadcasts of dropping this or that, no cheering or reveling.

I quietly saw it pass and loved doing so.

Reveled in the contentment I experienced in being by meself.

This is a bit of a miracle for me, a sure sign of healing.

Holidays always are a challenge, in one form or another. Some to be triggers to abuse gone by or remind me of how alone I was. Oft I would find jealousy knocking much as Scrooge did watching Tiny Tim’s family through the window.

New Years Eve saw me not even giving this a thought beyond to be thankful to my Lord that He has healed me so much that it is natural to live in thankfulness, to see the beauty of what is now as it literally obliverates then from my heart.

I enjoyed a quiet night home, doing things i find relaxing and bringing in the New Year just the right way for me.

New Years Eve alone, a precious, cherished memory.

 

New Years Eve alone, that I experience contentment with self, celebrate the joy of life in Christ and come to understand that I do belong, I am loved and I am someone too.

Happy New Years to me and to all of you.    10300270_1157000294333585_4966049140887631755_n

 

NEVERLAND

neverland-neverland-8660870-800-548i is stuck in Neverland these days

a place where it feels safe to hide

safe from the big people

secure from problems to big

where one can fly away at whim

laugh and play with abandon

forget

Neverland

but  i know it is not real

rather a trap

a secret room in a game of hide and seek

me searching for me as i hides me

Neverland is more confusing than it is worthimages

pretending doesn’t make it real

i don’t have pixie dust to fly away from here

to lift me from this trappedness i feel

i scared to fly into the storm that separates

at the swirl of the feelings that sent me here

i find i can’t hide from them no more

i want to go home to me

imagesi want to be brave and tell them to people

leave behind this ghost town of what was

so i need a ride

i never had rides before that i knowed where there

i do now

so to stay is to live a lie

so goodbye Neverland

i am journeying home today

starting even if it takes me awhile

my fairy wings are the back of m guardian Angel

i can even lie there and rest while the storm rages

my angel fights my Captain Hooks for me

i just trust

and believe in my momma Mary and papa God

remember that they want me home

they never ever wanted me to leave

goodnight Neverland

the land i was never meant to live in

home is where i belong

home in Jesus is where i am going.    images

 

DAUGHTER OF THE DAY

 

But friends, you’re not in the dark, so how could you be taken off guard by any of this? You’re sons of Light, daughters of Day. We live under wide open skies and know where we stand. So let’s not sleepwalk through life like those others. Let’s keep our eyes open and be smart. People sleep at night and get drunk at night. But not us! Since we’re creatures of Day, let’s act like it. Walk out into the daylight sober, dressed up in faith, love, and the hope of salvation.

1 Thessalonians 5:5-8 (MSG)

ddec1873af74721f9d8b2c7c1b45a250Daughter of the Day, I heard this phrase at church last week. It struck me then and has been with me since.

Daughter of the Day.

It made me feel secure at first. Safe. I was overwhelmed with gratitude to Abba, God that I am safe now from the darkness of the abuse. That I need not fear the descent of night anymore or the darkness of memories.

Daughter of the Day, His day, light and love mine, here and now.

As the week passed I felt it even more. An awakening is happening. I am as one emerging from a cocoon, from Darkness into Light, from Night into Day.

All of me is awakening to this truth, to being alive, Night always meant death to me, of body, feelings and my existence. Day would often bring a continuance of those horrors so I was trapped in night. Living in darkness of the truth of even my.

No more.

As a Daughter of the Day I feel me. I am finding how amazing life is and discovering myself.

It started with washing my hands. I to be enthralled with the feel them, the emerging of the bubbles while rubbing them together. The water so crisply cold or warm. I splashed it on my face and marveled at the wonder of being clean, feeling clean, wanting to be so and knowing I can.

Sounds ridiculous to many of you, and that’s ok, it is only for those who never have had that the understanding exists. I am thankful there aren’t more that havent.

Now?

my body is awakening. I am finding a deep love of music to the point that I dance with it, hang on the words and smile. Hunger finds me that I cannot ignore it and full follows with a realization that I can eat whenever I want so its ok to stop when my body says enough. The way emotions flow from head to toe, waking up to feeling my body. Knowing when I am tired and need rest. Not judging myself harshly or pushing to hard. Even understanding that my mind to has it’s limits.

I am a Daughter of the Day. His Day, My life His.

Tammy of God, awakening to all that living is.

 

WHEN MONSTERS WERE REAL

th

I like my home, the way I feel safe and secure here. Even living alone, I am not afraid of nights descending as darkness settles in. I used to be, for a very long time.

thI would cower inside, doors locked, all lights on. Cellar and attic doors included. Fearful of inside as much as I was outside.

For monsters were real to my little me inside.

No where safe, unless I was hiding.

Hiding not only from people but even myself.

camouflaging me, from me.

that the Monsters that found me at night be vanquished by day

Or so I thought

So i pretended

Thing is, vanquished need be day and night, else it isn’t vanquished at all

lMonsters

So many in such a vast array of sizes and shapes

old ones from my childhood abuse tat spawned new ones in my adulthood

monsters that were

to become monsters that are.

such was my existence

Such isn’t any more

Monsters that were real, are no moreth

Oh, they make noise now and again, trying to find me, for such is the nature of all monsters

Yet noise is all it is, nothing more unless I choose to allow it to be

For what I have learned is that these monsters are only as big as I see them to be

They are so far in the my past, it is the shadow of them that causes them to seem so big

Shadows from what was that have no chance is the sun of what is

They are hungry for me

but I am no longer theirs, i am not for sale or taking, or throwing away

i am not going to cower any longer,

no!

th

i turn my back on them, i stand sure with my Jesus

I shout to them that they can raise their heads all they want, it is good that they do, for it reminds me of all i have been redeemed from

i will thank them for reminding me, i will scare them away with my praises to God

for these monsters are no monsters at all

never ever more real than my Jesus.

 

“No matter how much darkness you see in the world around you, My Light continues to shine on, for it is infinitely more powerful! Because you are My child, this Light shines not only upon you but also within you.” -Jesus Today by Sarah Young, p. 262                          11986564_10153570665858864_7924698577948721954_n

NAPPING MY HEART

thi curl upon my bed, my me here

Feeling so much I never have before

I find that I feel safe lying down

Warm and secure beneath the covers

Not in a cowering or hiding way

as of old

beds are safe, I am finding

memories too

as I lie here

th

no more wrong wanting chasing me in my dreams

no more confusion within my heart

i am liking this new

loves unwrapping bit by bit

real love as love really is

fleeting touches that linger for days

k

butterfly kisses kind of ones

eyes full of seeing

me

smiles that curve more than the mouth

reaching my heart

I lie here

sleeping not

body resting, yes

within so alive

lcascading truth washing over me again and again unto again

doors are open waiting for me

lights left on

inside is belonging, warmth and love

i am kept out in the open

free to come and go

playing allowed

sharing encouraged

truth what matters

heard and seen

found

j

all of this passes through me

again and again

my form learning from it

to rest

finding what truth is

even for me

my heart            th

long last

at rest

I AM BLESSED

2I am weighted down

full of the abuse gone by,

the memories invade me

a stream of visits,

a turnstile of arriving,

never-ceasing

past remembering of that

which sank me lower to lower                            5

my bed to carry my frame…

imprinted upon it.

for I was no form

rather a mold.

shaped to serve their sinful choices.

there was no me there,

only survival

I was strong for I had to be to survive…

imgresI was indifferent in an attempt to convince myself that it didn’t matter.

I was anger and sorrow intertwined,

filled up of others sin

that I…

boiled over…

with wrath at the injustice.

I screamed out, in all the wrong ways.

for I was not heard, not seen, a no one to them.

an object to be forced down,

every part of me ground up.

I hated their faces full of leering and wanting and taking always

quote-on-blessings-by-henry-ward-beecherI went to my can…

with joy.

telling myself that if I curl up tight,

I can make-believe I am be within a womb

I can pretend tomorrow will be new’

that I am in the womb and will be reborn.

but, it never worked

I was still trash to her,                             C.S.-LewisQuote-Blessings

and his toy.

each day a horror I lived

so I became anger at night

indifference by day

i survived, I did

but now I am weighted with the memories

seeing me,

seeing them.

they are like lead drowning me in my slumber,

crashing into my dreams…

waking me.

johnodonohue526270that I must pull myself from this lostness…

this fog…

find me.

then I can be full of truth instead.

I resist the urge to go to where peace is,

to curl up outside, safe…

to be waken in love and gentleness,

to be found this time,

wanted and soothed.

I am going now, instead, to sit and be in Heaven awhile

imgresMomma Mary is smiling at me,

she knows and is whispering, “Come.”

she will wrap herself around my nakedness

Abba will stand guard.

I can go home now…

to them

home.

993335_10151800900311718_1870234837_n

it feels as somewhere I have never been,

that now I am.

and oh, how, precious beyond precious, it is.

MISTAKE OR LESSON?

imgresWhen feelings find me, new ones that I have hidden from to survive, they get under my skin. An emotional “itch” that can so easily turn into more. It feels like it is festering and growing, fed off of fear, as I internally revisit the incident. The end result to be loss of peace as panic attack mode rises.

I don’t like this me.

This morning was/is one of these me kind of days.

I knew I had a meeting that held the potential to make me feel little, all wrapped in fear, the wrong if I do or if I don’t kind.

I rose early, fasting and praying to Abba, that His bravery would be mine. Reminding myself that I am not then, I don’t have to be fearful and that, “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” 1 John 4:18 (KJV) 

5I prayed that I would love this person, stay objective to what was shared and remember I am loved with the greatest of loves of my Lord.

It worked, no fear, for Abba always keeps His promises, just gotta remember to claim them. He helped me remember.

Thing is, I forgot other feelings. As soon as I felt that I was being misjudged, my words twisted and thrown back at me, I got defensive. Angry too, now that I think about it. I wanted to point my finger at this person and say, “Look in the mirror, how about the way you talk to me?”

But that is not the point, it isn’t what matters, in the end.

No, I must answer for me, not others. I need to work on where I am at fault. That won’t happen if I don’t open my heart to truth.

So, here I am, writing it out to stem the panic. To see with Spiritual eyes rather than human. Eyes on me, not others.              3

Judge not that ye be not judged.

I entered this meeting full of judging, attitude wise. So sure of my perfection, not open.

I want to cry just now, I am not liking me, I am ashamed and saddened at my attitude, that my heart, my Abba heart was so un-Christlike.

Can’t stay here though, no, gotta pick myself back up and move on.

Thinking I will let Jesus carry me awhile. I am sad. It is ok to need His help, He wants to help me.

2I learned my lesson today.

That is what I am thankful for.

“I am sorry, Abba, forgive me. Help me to do better.”

Amen

Best thing is, He already has, trick being to forgive myself. That can be hard for abuse survivors, especially childhood ones. Hard but not impossible.

So, instead of beating myself up I will praise the Lord for this opportunity to learn and grow. I will find the joy in having moved forward in my healing, one small step at a time is still a step in the right direction.

I choose joy and peace, even as the storm rages.

I choose Jesus.