THE VALLEY OF THE LULL

 lull

2:  to cause to relax vigilance <were lulled into a false sense of security>

*http://www.merriam-webster.com/dictionary/lull

I had a flashback in my sleep last night. Yes, they can happen that way. Ones dreamscape to become the abuse relived in the mind. Sometimes when life takes curves and turns into new territory my emotions and memories race alongside in an effort to heal by catching up. Hence, a flash back this time.

I am growing and as with all of us, growth means change. To explore these new area s of maturity, ones that I would have experienced as a child and teen, even some as an adult, if abuse hadn’t been present oft-times means a cleansing is needed. The old wrong must be flushed from my system that the new can take root and grow healthy and right.

Wrong to stop feeling right as God intended truth gains ground.

A hard process, a long one, but such a precious one in the transformation God is working, in my heart, mind and body.

So it was even with this recent flashback, for it was different than usual in that I didn’t wake to find no control. I wasn’t desiring to flee or hid, it didn’t scare me or overwhelm me. No, it was more of a struggle to move forward. I sat beneath the heating vent just to feel something present, full blast at that. I called a friend to know I told someone, that I could do that, leaving a message when she was unavailable.

Then,  I went about getting ready for work.

Yet, I did so, in a lull. My mind foggy, thoughts drifting, processing drained.

I found myself in this valley of lull for quite some time, hours. Every action a conscious effort, I felt so drained.

My friend called me then, once she was free. What she said pierced this stupor I was floundering in. “Remember to pray, bind up Satan and all His stickiness,” as she oft-times puts it. I don’t recall her actual words, but my spirit knew from past battles.

My heart heard, “Fight the lull!”

The clouds cleared a bit then, when I hung up, and holding my head in my hands I breathed, “Papa, help me, please.”

A groggy prayer at best, but God always hears, understands our plea even when we don’t know what to ask for.

He spent the next few hours nudging me to cling to Him, hold tight that He could lead me into the light, a glorious light full of the warmth and rays of the Imacculant Heart of Christ. I feel the touch of it even now as I revisit, my Lord so close.

“Lull” a false calm in the storm

Satan tried to trip me up with this today. He failed. He always shall fail.

For no matter how blindly I may stumble, my Abba holds me tight, loves me tight and leads me on.

His voice to my abused and battered, child and woman, I was, all the lullaby needed to heal.

“This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

Isaiah 43:16, 18-19 NIV

DAUGHTER OF THE DAY

 

But friends, you’re not in the dark, so how could you be taken off guard by any of this? You’re sons of Light, daughters of Day. We live under wide open skies and know where we stand. So let’s not sleepwalk through life like those others. Let’s keep our eyes open and be smart. People sleep at night and get drunk at night. But not us! Since we’re creatures of Day, let’s act like it. Walk out into the daylight sober, dressed up in faith, love, and the hope of salvation.

1 Thessalonians 5:5-8 (MSG)

Daughter of the Day, I heard this phrase at church last week. It struck me then and has been with me since.

Daughter of the Day.

It made me feel secure at first. Safe. I was overwhelmed with gratitude to Abba, God that I am safe now from the darkness of the abuse. That I need not fear the descent of night anymore or the darkness of memories.

Daughter of the Day, His day, light and love mine, here and now.

As the week passed I felt it even more. An awakening is happening. I am as one emerging from a cocoon, from Darkness into Light, from Night into Day.

All of me is awakening to this truth, to being alive, Night always meant death to me, of body, feelings and my existence. Day would often bring a continuance of those horrors so I was trapped in night. Living in darkness of the truth of even my.

No more.

As a Daughter of the Day I feel me. I am finding how amazing life is and discovering myself.

It started with washing my hands. I to be enthralled with the feel them, the emerging of the bubbles while rubbing them together. The water so crisply cold or warm. I splashed it on my face and marveled at the wonder of being clean, feeling clean, wanting to be so and knowing I can.

Sounds ridiculous to many of you, and that’s ok, it is only for those who never have had that the understanding exists. I am thankful there aren’t more that havent.

Now?

my body is awakening. I am finding a deep love of music to the point that I dance with it, hang on the words and smile. Hunger finds me that I cannot ignore it and full follows with a realization that I can eat whenever I want so its ok to stop when my body says enough. The way emotions flow from head to toe, waking up to feeling my body. Knowing when I am tired and need rest. Not judging myself harshly or pushing to hard. Even understanding that my mind to has it’s limits.

I am a Daughter of the Day. His Day, My life His.

Tammy of God, awakening to all that living is.

 

A ME DAY

TODAY WAS A ME DAY

ONE THAT WAS ABOUT ME

FULL OF RESTING

LAZINESS

AND RELAXING

QUIET TIME WITH ABBA

PEACEFUL COLORING

THOUGHTFUL PUZZLE MAKING

NAP TIME

SNUGGLE WARM IN BED KIND

EATING WHEN HUNGRY

STOPPING WHEN FULL

TALKING WITH FRIENDS

WATCHING POINTLESS TV

DOING WHAT I WANTED

NOT DOING WHAT I DIDN’T

I THINK I CHILLED OUT

EMOTIONS WERE OK

MEMORIES SMILING KIND

LIGHTS ON

NO DARKNESS

A LIFE AS LIFE IS DAY

GOOD

NEEDED

HAD

A ME DAY

FOR ME

WHEN MONSTERS WERE REAL

I like my home, the way I feel safe and secure here. Even living alone, I am not afraid of nights descending as darkness settles in. I used to be, for a very long time.

I would cower inside, doors locked, all lights on. Cellar and attic doors included. Fearful of inside as much as I was outside.

For monsters were real to my little me inside.

No where safe, unless I was hiding.

Hiding not only from people but even myself.

camouflaging me, from me.

that the Monsters that found me at night be vanquished by day

Or so I thought

So i pretended

Thing is, vanquished need be day and night, else it isn’t vanquished at all

Monsters

So many in such a vast array of sizes and shapes

old ones from my childhood abuse tat spawned new ones in my adulthood

monsters that were

to become monsters that are.

such was my existence

Such isn’t any more

Monsters that were real, are no more

Oh, they make noise now and again, trying to find me, for such is the nature of all monsters

Yet noise is all it is, nothing more unless I choose to allow it to be

For what I have learned is that these monsters are only as big as I see them to be

They are so far in the my past, it is the shadow of them that causes them to seem so big

Shadows from what was that have no chance is the sun of what is

They are hungry for me

but I am no longer theirs, i am not for sale or taking, or throwing away

i am not going to cower any longer,

no!

i turn my back on them, i stand sure with my Jesus

I shout to them that they can raise their heads all they want, it is good that they do, for it reminds me of all i have been redeemed from

i will thank them for reminding me, i will scare them away with my praises to God

for these monsters are no monsters at all

never ever more real than my Jesus.

 

“No matter how much darkness you see in the world around you, My Light continues to shine on, for it is infinitely more powerful! Because you are My child, this Light shines not only upon you but also within you.” -Jesus Today by Sarah Young, p. 262                         

WAS, WASN’T/IS, ISN’T

 

I stand before a mirror these days, many mirrors

For within I am but a House of Mirrors

To look within one is to see another

Stretching back to was and wasn’t, as far as my inner eye can see

Each mirror seems magical

In a curious sort of way

 

For though they are now

They show me then

To stare into one is to glimpse a was

While living an is

I have fallen down the Rabbit Hole

Where up is down, down is up

Then and Now having collided

It is so easy to keep my eyes downcast

To hide

This I am good at

To hide was safe, then

To touch wasn’t

Reaching out was fearsome

Withdrawing secure

My mirrors show me all of this

Hiding is not safe, now

For it will end all that has begun

So, I lift my head

Open my eyes

To see

What is

What isn’t

To shatter the lies

With the truth

I am not alone

So I can smile in all my then fear

I am surrounded of Heaven

Mama Mary beside me now

Holding my hand reassuringly

All of Heaven here

 

For many of my mirrors reflect my Momma of then

I was to not touch her

Never to look her in the eye

To want attention meant harm

“See me Momma,”

The unuttered cry of my child’s heart

I look rather upon Momma Mary

She smiles back

This is safe

So I reach out

Hesitantly, unsure

I touch ever so lightly

To find no rebuke in doing so

My touch welcome

I accepted

The  mirror cracks

Was and Wasn’t shattered

As Is and Isn’t remain

I have many such mirrors

Within my house of me

Yet, mirrors is all they are

Easily vanquished

 

Pieces to lie at my feet

The colors of now

Reflected in them

A rainbow

Of love within

 

 

 

Upside down

Turning right side up

 

 

 

IN THE TELLING

So little can seem like so much sometimes.

This morning does. A simple dream, puzzled together of past and present, like an awakening.

These times are like rising from a fog, limbs heavy with the emotions of the memories as I must choose.

There are forces within, battling, you see. Past and present swirling about, vying for me.

These are the hardest of hard times for me. How I simply want to go back to sleep, to hide in slumber.

Waking is never easy these days.

Grounding myself in the present is what is needed, the only way out.

Abba is always with me, I have all of my heavenly family watching me and drawing me out, I see them and love them, beckoning smiles and arms held open, inviting really. I always look to heaven first, my true home, my heart’s sanctuary. This is my present truth, that which floods me with emotions that are present to drown out past, the angels sing the glory of our Lord, and I can open my eyes.

Yet, humanity is still where I am, thought I would love to sit at Heavens gates all the day, life calls. I am reminded, as I turn to embrace the day that my Abba has purpose for me here, I am honored to fulfill it and serve Him.

How much I am loved and seen and heard.

Heard being the one He is waking me too now, In the telling.

Someone told me a few days ago that I, “Can tell them anything, that they want me to.” How I have sat with these words. Such a flood of emotions flows from my head to my toes as I savor the, I, Tammy, can tell.

In the telling shall be no more secrets…  no more hiding… no shame,  no matter the horror…

In the telling I can free the nightmares that haunt me, loose the bonds of then… find release

In the telling lies are shattered that the truth of them burst forth, shiny and bright, dispelling darkness.

I feel these words to such a depth, “I can tell.” It is as a vanguard before Satan that shouts, “I am telling! You have no power, for Jesus loves me and has given me someone to tell! Go away, I am washed clean in the blood of Christ, I am innocent. It wasn’t my sin and it won’t become it!”

In this someones listening I am safe, heard and free of blame. I am given understanding and love, seen as a person not an object. I find that I have a voice, my feelings matter, consequences are not the end of the world and won’t bring me harm.

In the telling I feel so shattered sometimes, the gentlest of touches to take me by surprise, voices to reach me in the fog, as I find it clearing.

In the telling the fog will lose…

For In the telling…

I am rising with the Son.

^“So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us? And who would dare tangle with God by messing with one of God’s chosen? Who would dare even to point a finger? The One who died for us—who was raised to life for us!—is in the presence of God at this very moment sticking up for us. Do you think anyone is going to be able to drive a wedge between us and Christ’s love for us? There is no way! Not trouble, not hard times, not hatred, not hunger, not homelessness, not bullying threats, not backstabbing, not even the worst sins listed in Scripture:

They kill us in cold blood because they hate you.
We’re sitting ducks; they pick us off one by one.

None of this fazes us because Jesus loves us. I’m absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God’s love because of the way that Jesus our Master has embraced us.”

 Romans 8:34-39 (MSG)

I AM BLESSED

I am weighted down

full of the abuse gone by,

the memories invade me

a stream of visits,

a turnstile of arriving,

never-ceasing

past remembering of that

which sank me lower to lower                            

my bed to carry my frame…

imprinted upon it.

for I was no form

rather a mold.

shaped to serve their sinful choices.

there was no me there,

only survival

I was strong for I had to be to survive…

I was indifferent in an attempt to convince myself that it didn’t matter.

I was anger and sorrow intertwined,

filled up of others sin

that I…

boiled over…

with wrath at the injustice.

I screamed out, in all the wrong ways.

for I was not heard, not seen, a no one to them.

an object to be forced down,

every part of me ground up.

I hated their faces full of leering and wanting and taking always

I went to my can…

with joy.

telling myself that if I curl up tight,

I can make-believe I am be within a womb

I can pretend tomorrow will be new’

that I am in the womb and will be reborn.

but, it never worked

I was still trash to her,                             

and his toy.

each day a horror I lived

so I became anger at night

indifference by day

i survived, I did

but now I am weighted with the memories

seeing me,

seeing them.

they are like lead drowning me in my slumber,

crashing into my dreams…

waking me.

that I must pull myself from this lostness…

this fog…

find me.

then I can be full of truth instead.

I resist the urge to go to where peace is,

to curl up outside, safe…

to be waken in love and gentleness,

to be found this time,

wanted and soothed.

I am going now, instead, to sit and be in Heaven awhile

Momma Mary is smiling at me,

she knows and is whispering, “Come.”

she will wrap herself around my nakedness

Abba will stand guard.

I can go home now…

to them

home.

it feels as somewhere I have never been,

that now I am.

and oh, how, precious beyond precious, it is.

MISTAKE OR LESSON?

When feelings find me, new ones that I have hidden from to survive, they get under my skin. An emotional “itch” that can so easily turn into more. It feels like it is festering and growing, fed off of fear, as I internally revisit the incident. The end result to be loss of peace as panic attack mode rises.

I don’t like this me.

This morning was/is one of these me kind of days.

I knew I had a meeting that held the potential to make me feel little, all wrapped in fear, the wrong if I do or if I don’t kind.

I rose early, fasting and praying to Abba, that His bravery would be mine. Reminding myself that I am not then, I don’t have to be fearful and that, “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” 1 John 4:18 (KJV) 

I prayed that I would love this person, stay objective to what was shared and remember I am loved with the greatest of loves of my Lord.

It worked, no fear, for Abba always keeps His promises, just gotta remember to claim them. He helped me remember.

Thing is, I forgot other feelings. As soon as I felt that I was being misjudged, my words twisted and thrown back at me, I got defensive. Angry too, now that I think about it. I wanted to point my finger at this person and say, “Look in the mirror, how about the way you talk to me?”

But that is not the point, it isn’t what matters, in the end.

No, I must answer for me, not others. I need to work on where I am at fault. That won’t happen if I don’t open my heart to truth.

So, here I am, writing it out to stem the panic. To see with Spiritual eyes rather than human. Eyes on me, not others.              

Judge not that ye be not judged.

I entered this meeting full of judging, attitude wise. So sure of my perfection, not open.

I want to cry just now, I am not liking me, I am ashamed and saddened at my attitude, that my heart, my Abba heart was so un-Christlike.

Can’t stay here though, no, gotta pick myself back up and move on.

Thinking I will let Jesus carry me awhile. I am sad. It is ok to need His help, He wants to help me.

I learned my lesson today.

That is what I am thankful for.

“I am sorry, Abba, forgive me. Help me to do better.”

Amen

Best thing is, He already has, trick being to forgive myself. That can be hard for abuse survivors, especially childhood ones. Hard but not impossible.

So, instead of beating myself up I will praise the Lord for this opportunity to learn and grow. I will find the joy in having moved forward in my healing, one small step at a time is still a step in the right direction.

I choose joy and peace, even as the storm rages.

I choose Jesus.

UNLIKE ANY OTHER

Today was today, so different from any other day i have ever lived

A day that started out right and went wrong, as I found disappointment. Oh, how I found it, or rather it found me. Swallowed me whole is what it did. I felt crumbled inside, like my heart was bleeding out. I couldn’t stop the tears, I tried, oh, how I tried.

I don’t think I have ever allowed myself to truly feel this emotion before. I have spent most of my life disappointed, without even really knowing it.

When I called a friend and shared what happened, with my anger bubbling to the surface, my frustration with the persons I felt caused this let down, she said, “So, the issue is really that you are feeling disappointed.” I argued, “No, I am upset with so and so.”

How wrong I was. Past me wrong. I didn’t see this right away, but as more of my day brought me into this emotion more, I came to realize that she was right.

Disappointment.

So  much of my life has been lived directed by this,

Disappointed as a child that Momma love wasn’t mine

Disappointed that my Daddy didn’t keep me safe, brought me harm

Let down by those that knew and did nothing

I married for all the wrong reasons, which only added to my weight, of this load

Disappointed to not be wanted, seen and claimed.

Do you see what is happening?

My being disappointed led me to accept all as just how it was and to eventually become a burden, one I placed on God

I to be disappointed that He didn’t give me what I wanted-needed and deserved, I was sure.

I begged for all I missed out on, to be mine, now

It didn’t work that way, wouldn’t have been good for me if it had, not the part of me that matters

My soul.

NO, I really have no reason to be disappointed.

As a child, it was ok, as I was being robbed of what a child is to be provided with

But I am not a child anymore. I am growing so much in my Lord, I am more than circumstances and others choices.My days are directed of God, He is in control, thus my disappointments can be used of Him, to His glory, if I open myself to Him.

My friend helped me to see this too, challenging me to give the day to the Lord and thank Him for how it went. I didn’t like that but I found that I couldn’t stop my mind from going over all my past pains so I started reciting the Our Father, and soon I  could move on. I asked the Lord to show me what He would have of me, He told me to walk away. To value myself and forgive.

So, I did.

I took time for me. I asked Him to guide me and open my eyes, soften my heart towards myself and realize that people are people and it wasn’t the end of the world it felt like.

Then, I had a day, unlike any other

I was in the city, Baltimore, and I simply started exploring. Walking the piers and seeing, for the first time ever with eyes that were open to what I would enjoy, to spending time on me, to simply relaxing and taking life in.

Oh, the sights, the wonders I discovered!

I sat eating an ice cream cone as live music was performed, watching an older couple dance together with the slow rthym of knowing each other to a depth that moved me.

I saw people being people, not fearful of what others thought, but being themselves. Feeling free and expressing who they were in their dress and style.

I watched singles sure of being alone, couples linked  and families bonding. I saw so much with my eyes that my heart had missed all these years.

I felt with my body too, the wind as it swirled around me, the scent of the harbor, all the heartbeat of creation

I saw that life is out there, for me too. It may or may not be the life I envision, but life it is.

Waiting for me.

Gifted to me

Mine for the claiming

So, no more wallowing in what isn’t that I wish was

No more trying to lay plans for how I feel my life should go

No

Instead I shall rise each day and wait upon the Lord.

Praise Him  for A day like no other

In the Sun

Through the rain

Amidst storms

And even in disappointment

In the end, all I need, I have

That being, my Jesus ❤

A SHOE KIND OF DAY

“Be prepared. You’re up against far more than you can handle on your own. Take all the help you can get, every weapon God has issued, so that when it’s all over but the shouting you’ll still be on your feet. Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life. God’s Word is an indispensable weapon. In the same way, prayer is essential in this ongoing warfare. Pray hard and long.”  Ephesians 6:15-18a (MSG)

Anyone who knows me is well aware of my “shoe issue.” I smile as I type this. Smile because I know many of you are doing just that, thinking, “What shoes?”

Now I am chuckling a bit.

Shoes, they aren’t really my thing. I am more likely to be without than with when it comes to them. Oh, I have lots of them, tucked away in a magnificent antique box that I found, perfect with all its cubbies. Thing is, my shoes spend more time there than on my feet.

I do love some of them, how they are comfortable, I don’t buy them if they aren’t! No high heels for this girl!

I just don’t wear them at times.

How could I revel in the walking through the rain puddles if I did? Feel the texture of the earth beneath my feet? I feel so much with my feet!

Yet, I am learning that there are times for shoelessness and times for wearing them.

After all, going barefoot in the snow, as I have often, isn’t good for my health. Caring for my feet requires shodding them in the heat, guarding them from harm.

So,  shoeless kind of days are less.

Today, Abba, woke me to this about wearing shoes.

But let me start at the beginning.

Yesterday I interacted with someone who put me on edge. The type of individual who raised a red flag for me as a sexual abuse survivor. He made me very uncomfortable as we rode the elevator, I found myself putting objects between us and guarding my answers to his questions.

Protecting myself, that’s what I was doing.                           

Wearing my shoes.

Big Girl shoes.

Safe Girl shoes.

I wore these shoes with confidence.

I felt grounded in my present.

No more barefoot used and tossed away.

No

This is the pair of shoes I found myself wearing yesterday…

Fearless ones.

Beautiful to look upon as they were embellished in Christ like  gemstones

Yet, well made that they not give.

I wasn’t afraid.

That’s big for me. I have had a lot of opportunities to fear these last few months, and I have found myself on the side of that fear way to often.

I have coward and shrunk back, cringed and claimed false blame…

Yesterday was a no more kind of day…

A shoe one.

I am allowed to guard my self,

I am secure in Christ and that means a world of difference, all the difference,

Yet, only if I shod myself in this truth,

I do.

 

With gratitude, in awe, and in praise.

Oh, I shall still enjoy strolling barefoot from time to time, splashing through the puddles..

Smiling as I do so, 

For these feet were made for walking and that’s just what they do!

Only, now they go with truth and love,

Now they walk with God.

Gotta go, it’s raining!